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The Problem of Obesity in America

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There are quite a number of possible factors that are argued that cause weight gain. Among them are the basics in no specific order eating too much fat, calories or carbohydrates. A Paper on Child Obesity in America words, 2 pages According to recent federal findings, the number of American children from the ages of six to eleven has tripled in the last forty-years, with one in every seven of these children meeting the criteria for obesity Better Nutrition Children, like the rest of Americans, are living more and more Obesity in America words, 3 pages Even though David Zinczenko and Radley Balko both agree that obesity is a problem in America, Zinczenko focuses more on how fast food companies should do a better job on supplying nutritional facts on their food while Radley Balko focuses on how the government should quit focusing on how the The Problem of Obesity in America words, 2 pages Researchers find that The society has a problem with weight control.

Across the USA obesity is a big problem and is spreading. It started as older people only being obese, but now is growing into Obesity in America words, 2 pages Over thirty five percent of people in America are obese, I was part of that thirty five percent. Being fat I am sure isnt just a choice someone makes it sort of just happens.

Im not saying that it cant be fixed or helped it just kind of happens due Why Food Matters words, 5 pages America is the number 1 obesity nation in the world. No one knows thebenefits of eating healthy. Being overweight can lead to many deadlydisease's. Our children now are getting to be twice the size of a fullgrown adult by the time they are 12 years old. The cause of thesechildren Obesity in America Must Be Stopped words, 2 pages America is one of the richest, most progressive countries in the world.

Shouldn't it be one of the healthiest too? Maybe it should be, but the sad truth is that Americans are some of the unhealthiest people in the world. Obesity is currently an issue that threatens the majority of Childhood Obesity in America words, 5 pages By , it is estimated that more than million people globally will be obese, with children, adolescents and adults increasingly at risk of developing life-threatening diseases such as stroke, cardiovascular disease and type 2 diabetes Darweish, Regardless of what the main cause is behind a childs larger weight, By consuming such foods and drinks regularly, American teenagers, adults, and children slow down their metabolism by up to 12 times, as research has proven Henrix This means the same amount of food will be digested and absorbed 12 times slower by an American teen than by a healthy-eating Russian or African child.

Hence, when working towards decreasing obesity rates, we need to start from completely changing our dietary habits and refraining from eating fast foods or drinking soft drinks. Another point to consider when talking about American dieting habits is the lack of fresh fruits and vegetables in their everyday ration. We seem to think a glass of orange juice, watered down from concentrate and flavored with artificial sweeteners, or a few grapes on top of a cupcake for dessert, or a bowl of spinach salad for dinner, does the trick and provides the necessary amount of vitamins, microelements, and minerals for our body and mind.

However, this is far from being true, as dietitians inform. Five different fruits and five different vegetables a day is the minimum requirement for healthy development Parker The key is to eat in variety and to eat fresh, garden-grown products.

In the United States, there are few places where fresh, recently-picked, and naturally-grown fruits and vegetables are sold at local markets. In the majority of cases, it is the supermarket chains which distribute such products to Americans across the country. Unfortunately, keeping our own gardens and growing our own fruits and vegetables is not an act most Americans are able or willing to do. Then, is there a solution? Organic food, which many consider to be rather pricy, is in fact much healthier than what we are offered in the regular chain supermarkets.

When it comes to health, prevention and precaution are less expensive than the treatment afterwards. The solution that is most suitable for an average American family is to shop organic, fresh, and healthy, choosing vegetables and fruits over unhealthy calorie-booster snacks like chips, pretzels, and donuts Open One more important factor we often forget about when investigating the reasons for high obesity rates in the United States is the factor of portion size.

Comparative studies have often proven the size of an average serving portion in America is many times higher than in the majority of other countries. For instance, one portion of pasta in an average American middle-class restaurant can be split into 3. Do Americans need to eat this much?

We are not the tallest or the most active nation in the world, but for some reason, we consume twice as much as the Dutch, who ride bicycles while we drive cars, or the Russians, who walk by foot an average of 2. All of these cause lots of stress, which can lead to be overweight. So how do we fix this problem? If we set aside a certain amount of time each day to just relax and unwind, then the number on the scale would start decreasing.

We need to find ways to eliminate stress in our life. Finally, lack of exercise. This is a huge reason for American obesity. We have simply become lazy. One of our new favorite pastimes is sitting in front of the television. Our youth love to play the new, high-tech, exciting video games, and although there are some game systems, such as the Wii or Kinect, that get the players up and moving, it is absolutely not enough exercise to keep us healthy.

We, as a country, need to become more active. Spend some time outside, get out and enjoy nature and all of the outside activities available where you live.

Parents need to take more responsibility as well. They need to regulate how much time their children spend watching TV and playing video games and help their kids find outside activities they can enjoy. Find things to do as a family, so that everyone can get involved. With these easy changes, obesity in children will most definitely begin to drop. I believe there are many simple things we can do to help our country lose weight, and become healthy.

Things like eating healthier and getting more exercise. Which of your works would you like to tell your friends about? These links will automatically appear in your email. If you have a suggestion about this website or are experiencing a problem with it, or if you need to report abuse on the site, please let us know.


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May 01,  · Controlling Childhood Obesity in America By Jessica Spencer English Dr. Grimes 1 May Outline Thesis statement: Childhood obesity in American can be controlled if a healthy lifestyle of exercise and healthy eating can be incorporated into each child’s day.

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- Obesity in America Only in America can one see million adults and million children that are all obese. Obesity in America is an unstoppable epidemic. Since the s, the number of obese adults have doubled .

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Obesity in America Essay - Obesity in America is a very serious problem affecting many Americans currently and is a problem that continues to grow each year. “Over the past 40 years, the prevalence of obesity has more than doubled in . The Problem of Obesity in America It has long been debated whether obesity is a relative measure and should not be used as a stigma to label overweight people. However, the fact is, when the weight of a person significantly exceeds a certain norm for their age and gender, the health and well-being of a person tends to generally decrease in quality.

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Right now in America, there is an ongoing epidemic. It is caused not by viruses or bacteria, but by human nature. It's called obesity. There is no one way to solve this serious problem. We as a nation must work together to find ways to help cure this disease. Now I will talk about some of the things that I think we need to do about . Childhood Obesity in America Ashford University English Composition II ENG Professor Harmon June 4, Childhood Obesity in America Childhood obesity is an important issue because of the shocking magnitude that .