These children are insecure about their outward appearance, which can make school difficult for them. Obese children that suffer from stress and anxiety usually have trouble learning; so school-related anxiety can cause ever-declining academic performance Mayo Foundation.
This results in a poor academic outlook for a child. Prevention of childhood obesity can be obtained through only a few steps; however, these steps must be followed closely in order to maintain a healthy life. A healthy diet is important in the process of preventing childhood obesity, along with an appropriate caloric intake.
The easiest way to prevent obesity is by reducing caloric intake, not discontinue eating some foods completely. Diets that forbid favorite foods are not likely to be successful AHA. Avoid using food as a reward or a punishment Mayo Foundation. When parents reward their children with sugary foods cake, candy, ice cream, etc. The Food Guide Pyramid is an important tool when balancing a healthy diet; it shows an appropriate number of servings of each food category that should be consumed each day.
It is important for children to be familiar with nutritional tools like the Food Guide Pyramid in order to realize the importance of a healthy diet. Alabama Cooperative Extension System.
A meal plan and good food choices are also extremely beneficial in the course of eating healthy. Exercise is a vital step in the prevention of childhood obesity. To make exercise a fun activity instead of a chore for children, parents are encouraged to exercise with their kids. Making exercise an enjoyable activity can be as simple as throwing a ball in the back yard, or playing hopscotch in the driveway. By exercising as a family, a child has more incentive to be active. The amount of time spent watching television or using the computer should be limited to fewer than 2 hours each day Mayo Foundation.
By limiting the time spent sitting at the computer and lounging on the couch while watching television, it is easier to control the amount of snacking that takes place, and increase the likelihood that the child will exercise rather than sitting inactively at a computer or TV. Prevention of childhood obesity is simple and necessary. It is extremely important for parents and children to know how to prevent childhood obesity before it is too late.
Childhood obesity is a serious dilemma, and unfortunately it is common in the United States. The percentage of obesity in children ages 6—11 increased from 4. This dramatic increase over the past years is truly devastating, and puts the future of American children at an extreme risk. The causes and effects of childhood obesity are detrimental, but there are ways to prevent the extent of this epidemic from growing. Simply by eating a balance of healthy foods and exercising daily, a child can reduce his or her risk of becoming obese.
These steps must be taken to prevent obesity, or else the percentages will rise, continuing to endanger the health of children in the United States. Mayo Foundation for Medical Education and Research. A Weighty Issue for Children. American Academy of Child Adolescent Psychiatry. Hilton Head Regional Medical Center. Childhood obesity is not just hitting us in America. Australia and other countries are having issues as well.
It all begins with education. In this regard, parents can also help by engaging the children to do some chores around the house. Obese children are normally teased, and this may end up affecting their esteem hence their psychological state.
All in all, parents are the life guards of their children. For us to have a changed America and see healthier kids parents to eradicate fast foods and stick to organic foods. The few steps the parents take make the biggest difference. Platform Learning essay writing basics for all college students.
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Child Obesity in America Abstract This paper highlights on the research work that has been done in relation to child obesity in America. Body To begin with obesity is brought about with the things that we feed on. Conclusion All in all, parents are the life guards of their children. Essay Tips Strong persuasive essay topics Guide on academic paper writing Using narrative essay samples Writing a non-fiction essay 5-paragraph essay writing hints Healthy essay topics Finding a reliable essay writing company Essay topics for children Where to buy an essay Finding a comparative essay sample Persuasive essay conclusion History comparative essay hints Sample essay about impulsiveness Writing a layout for critical essay Psychology essay topics How to start an essay Persuasive research essay topics Creating college essay Finding help with graduate school paper College essay topic ideas Structuring an essay Writing an essay conclusion Critical analysis essay intro samples The US and Canada: There are currently some cities and towns that are working to create initiatives to encourage children to go outside and play, instead of sitting in front of the TV or computer.
I think that this effort should be rewarded and needs to become a more common and continental initiative. Also, there is a huge problem with these overweight and obese children getting bullied and picked on in school. The key is to almost trick the children into losing weight, by encouraging them to join sports or maybe as a parent, or older sibling, inviting them to play outside with you or go for a walk, for example.
Also, I would like to find out some, if any, of the initiatives that are happening in this area to encourage children to get out and play, lose weight, or eat healthier. What nurses need to know about the childhood. Pediatrics, 2 ,
Mar 17, · ~Childhood obesity is now considered an epidemic in the United States. It is effecting many children in the population, causing things such as high blood pressure, diabetes and death. It is effecting many children in the population, causing things such as .
Causes of Childhood Obesity in Australia Introduction Childhood obesity is a major health issue in Australia. World Health Organization (WHO), has defined obesity as abnormal or excessive accumulation of fat in the body that may impair health.
Conclusion Child obesity is a common problem in today’s society due to behavioral and dietary changes. It has become more common due to the increase in the risk factors that cause obesity. However, it is possible to manage the problem through adequate support and . Childhood Obesity in US Introduction In the US, the rate of Childhood obesity has been on a high rise over the past three decades, and today, the United States is known to have some of the most cases of obesity in a child’s life.
Research Papers on Childhood Obesity. Childhood obesity is a problem in a number of countries around the world. A few may agree that the United States is the leader in having too many children being considered overweight. How to start a research paper on childhood obesity Childhood obesity is one of the most-researched health issues because of its prevalence all over the world. Researching this topic, many students are unsure of how to write a research paper in an organized manner.